After Dark
Cloud Nine
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||||||||
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| After Dark | Cloud Nine | After Dark | Cloud Nine | After Dark | Cloud Nine | After Dark | Cloud Nine | After Dark | Cloud Nine | After Dark | Cloud Nine | After Dark | Cloud Nine | |
| 9 AM | Prep Adv 2 Camille | |||||||||||||
| 10 AM | Beginners Dalia | Practice Time | Int 3 Ruby | Int 2 Dalia | Prep Adv 1 Camille | Beginners Stevie | Int 1 Priska | Beginners Stevie |
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| 11 AM | Int 1 Dalia | Practice Time | Prep Adv 1 Ruby | Splits & Flexibility Dalia | Exotic Pole Ruby | Int 1 Eryn | Splits & Flexibility Emily | Adv Sexy Floorwork Ruby |
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| 12 PM | Advanced Tricks Ruby | Practice Time | Sexy Floorwork Ruby | Int 2 Eryn | Exotic Pole Ruby | Int 3 Emily |
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| 1 PM | Begs/Int 1 Grooves Kristina | Int 3 Eryn | Advanced Tricks Ruby/Mel Grace | Int 2 Emily |
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| 2 PM | Beginners Trial Kristina | Practice Time | Practice Time | Lyrical Mel Grace |
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| 3 PM | ||||||||||||||
| 4 PM | ||||||||||||||
| 5 PM | Int 3 Dalia | Int 2 Sasha | Prep Adv 1 Dalia | Splits & Flexibility Mel Grace | Int 1 Stevie | Int 2 Mel Grace | Prep Adv 2 Ruby | Int 1 Mel Grace | Prep Adv 2 Dalia | Practice Time | ||||
| 6 PM | Beginners Stevie | Splits & Flexibility Ruby | Int 3 Skye | Int 2 Dalia | Static Mel Grace | Beginners Dalia | Sexy Floorwork Ruby | Lyrical Mel Grace | Static Exotic Mel Grace | Int 3 Dalia | ||||
| 7 PM | Advanced Eryn | Int 1 Emily | Int 3+ Pole Grooves Eryn | Begs/Int 1 Pole Grooves Kristina | Prep Adv 1 Mel Grace | Splits & Flexibility Dalia | Prep Adv 1 Ruby | Practice Time | Prep Adv 1 Dalia | |||||
| 8 PM | Prep Adv 2 Ruby | Practice Time | Int 1 Eryn | Practice Time | Exotic Pole London | Strength & Condition Dalia | Int 3 Ruby | Intro to Static Pole Mel Grace | ||||||
| 9 PM | Practice Time | Adv Sexy Floorwork Ruby | Practice Time | |||||||||||
After Dark
- 10 AM – Beginners Dalia
- 11 AM – Int 1 Dalia
- 5 PM – Int 3 Dalia
- 6 PM – Beginners Stevie
- 7 PM – Advanced Eryn
- 8 PM – Prep Advanced 2 Ruby
- 9 PM – Practice Time
- 5 PM – Prep Advanced 2 Dalia
- 6 PM – Int 3 Skye
- 7 PM – Int 3+ Pole Grooves Eryn
- 8 PM – Int 1 Eryn
- 10 AM – Int 3 Ruby
- 11 AM – Prep Adv 1 Ruby
- 12 PM – Advanced Tricks Ruby
- 5 PM – Int 1 Stevie
- 6 PM – Static Mel Grace
- 7 PM – Prep Adv 1 Mel Grace
- 8 PM – Exotic Pole London
- 5 PM – Prep Advanced 2 Ruby
- 6 PM – Sexy Floorwork Ruby
- 7 PM – Prep Advanced 1 Ruby
- 8 PM – Int 3 Ruby
- 9 PM – Advanced Sexy Floorwork Ruby
- 5 PM – Prep Advanced 2 Dalia
- 6 PM – Static Exotic Mel Grace
- 7 PM – Prep Advanced 1 Dalia
- 9 AM – Prep Advanced 2 Camille
- 10 AM – Prep Advanced 1 Camille
- 11 AM – Exotic Pole Ruby
- 12 PM – Sexy Floorwork Ruby
- 1 PM – Beginners/Int 2 Pole Grooves Kristina
- 2 PM – Beginners Trial Kristina
- 10 AM – Int 1 Priska
- 11 AM – Splits & Flexibility Emily
- 12 PM – Exotic Pole Ruby
- 1 PM – Advanced Tricks Ruby/Mel Grace
- 2 PM – Practice Time
Cloud Nine
- 10 AM – Practice Time
- 11 AM – Practice Time
- 5 PM – Int 2 Sasha
- 6 PM – Splits & Flexibility Ruby
- 7 PM – Int 1 Emily
- 8 PM – Practice Time
- 5 PM – Splits & Flexibility Mel Grace
- 6 PM – Int 2 Dalia
- 7 PM – Beginners/Int 1 Pole Grooves Kristina
- 8 PM – Practice Time
- 10 AM – Int 2 Dalia
- 11 AM – Splits & Flexibility Dalia
- 12 PM – Practice Time
- 5 PM – Int 2 Mel Grace
- 6 PM – Beginners Dalia
- 7 PM – Splits & Flexibility Dalia
- 8 PM – Strength & Conditioning Dalia
- 5 PM – Int 1 Mel Grace
- 6 PM – Lyrical Mel Grace
- 7 PM – Practice Time
- 8 PM – Intro to Static Pole Mel Grace
- 9 PM – Practice Time
- 5 PM – Practice Time
- 6 PM – Int 3 Dalia
- 10 AM – Beginners Stevie
- 11 AM – Int 1 Eryn
- 12 PM – Int 2 Eryn
- 1 PM – Int 3 Eryn
- 2 PM – Practice Time
- 10 AM – Beginners Stevie
- 11 AM – Advanced Sexy Floorwork Ruby
- 12 PM – Int 3 Emily
- 1 PM – Int 2 Emily
- 2 PM – Lyrical Mel Grace
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