After Dark
Cloud Nine
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 AM | Advanced Dalia | Splits & Flexibility Stevie | ||||||||||||
| 10 AM | Int 2 Dalia | Practice Time | Int 3 Skye | Practice Time | Prep Adv 1 Dalia | Beginners Stevie | Int 1 Priska | Beginners Stevie |
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| 11 AM | Exotic Pole Mel Grace | Beginners Dalia | Prep Adv 1 Skye | Splits & Flexibility Dalia | Exotic Pole Luna | Int 1 Stevie | Adv Exotic Mel Grace | Splits & Flexibility Luna |
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| 12 PM | Prep Adv 2 Dalia | Practice Time | Sexy Floorwork Luna | Int 2 Dalia | Exotic Pole Mel Grace | Int 3 Luna |
||||||||
| 1 PM | Begs/Int 1 Grooves Stevie | Int 3 Dalia | Intro to Static Pole Mel Grace | Practice Time |
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| 2 PM | Practice Time | Practice Time | ||||||||||||
| 3 PM | ||||||||||||||
| 4 PM | ||||||||||||||
| 5 PM | Int 3 Dalia | Practice Time | Prep Adv 1 Dalia | Practice Time | Int 2 Mel Grace | Practice Time | Prep Adv 2 Sasha | Int 1 Mel Grace | Prep Adv 1 Dalia | Practice Time | ||||
| 6 PM | Beginners Stevie | Splits & Flexibility Emily | Int 2 Dalia | Int 3 Skye | Static Mel Grace | Beginners Emily | Sexy Floorwork Amber | Lyrical Mel Grace | Adv Exotic Mel Grace | Int 3 Dalia | ||||
| 7 PM | Advanced Eryn | Int 1 Emily | Int 3+ Pole Grooves Eryn | Begs/Int 1 Pole Grooves Skye | Prep Adv 2 Mel Grace | Splits & Flexibility Stevie / Dalia | Prep Adv 1 Luna | Beginners Kristina | Practice Time | Int 2 Priska | ||||
| 8 PM | Prep Adv 2 Eryn | Int 2 Stevie | Int 1 Kristina | Beginners Skye | Exotic Pole Mel Grace | Strength & Condition Stevie / Dalia | Advanced Tricks Mel Grace / Ella | Int 3 Luna | ||||||
After Dark
- 10 AM – Beginners Dalia
- 11 AM – Int 1 Dalia
- 5 PM – Int 3 Dalia
- 6 PM – Beginners Stevie
- 7 PM – Advanced Eryn
- 8 PM – Prep Advanced 2 Ruby
- 5 PM – Prep Advanced 1 Dalia
- 6 PM – Int 3 Skye
- 7 PM – Int 3+ Pole Grooves Eryn
- 8 PM – Practice Time
- 10 AM – Int 3 Ruby
- 11 AM – Prep Adv 1 Ruby
- 12 PM – Advanced Tricks Ruby
- 5 PM – Int 1 Stevie
- 6 PM – Static Mel Grace
- 7 PM – Prep Adv 1 Mel Grace
- 8 PM – Exotic Pole Mel Grace
- 5 PM – Prep Advanced 2 Ruby
- 6 PM – Sexy Floorwork Ruby
- 7 PM – Prep Advanced 1 Ruby
- 8 PM – Advanced Tricks Ruby
- 9 PM – Practice Time
- 5 PM – Prep Advanced 2 Dalia
- 6 PM – Static Exotic Mel Grace
- 7 PM – Prep Advanced 1 Dalia
- 9 AM – Prep Advanced 2 Camille
- 10 AM – Prep Advanced 1 Camille
- 11 AM – Exotic Pole Ruby
- 12 PM – Sexy Floorwork Ruby
- 1 PM – Beginners/Int 2 Pole Grooves Stevie
- 2 PM – Beginners Trial Luna
- 10 AM – Int 1 Priska
- 11 AM – Splits & Flexibility Emily
- 12 PM – Exotic Pole Ruby
- 1 PM – Intro to Static Pole Mel Grace
- 2 PM – Practice Time
Cloud Nine
- 10 AM – Practice Time
- 11 AM – Practice Time
- 5 PM – Int 2 Sasha
- 6 PM – Splits & Flexibility Ruby
- 7 PM – Int 1 Stevie
- 8 PM – Prep Advanced 1 Eryn
- 5 PM – Practice Time
- 6 PM – Int 2 Dalia
- 7 PM – Beginners/Int 1 Pole Grooves Skye
- 11 AM – Splits & Flexibility Luna
- 12 PM – Practice Time
- 5 PM – Int 2 Mel Grace
- 6 PM – Beginners Dalia
- 7 PM – Splits & Flexibility Dalia
- 8 PM – Strength & Conditioning Stevie
- 5 PM – Int 1 Mel Grace
- 6 PM – Lyrical Mel Grace
- 7 PM – Practice Time
- 8 PM – Int 3 Mel Grace
- 9 PM – Adv Exotic Ruby
- 5 PM – Practice Time
- 6 PM – Int 3 Dalia
- 7 PM – Practice Time
- 9 AM – Splits & Flexibility Dalia
- 10 AM – Practice Time
- 11 AM – Int 1 Stevie
- 12 PM – Int 2 Dalia
- 1 PM – Int 3 Dalia
- 2 PM – Practice Time
- 10 AM – Beginners Stevie
- 11 AM – Adv Exotic Ruby
- 12 PM – Int 3 Emily
- 1 PM – Int 2 Sasha
- 2 PM – Lyrical Mel Grace