Advanced Pole Grooves

If you think you can keep up with an advanced grooves routine, then this class is for you. New routine every 4 weeks incorporating the pole moves you’ve learned in Prep advanced!
Difficult & challenging combinations covered in a fast-paced Pole routine. Great cardio and a fun fast-paced workout.

PREREQUISITE – Must have completed at least one term of Prep Adv 2.

Enquire about this class View Timetable

Subscribe to get the latest news